Green tea has been recognized as a ‘diet tea’ because in comparison to black variant, it undergoes minimal processing and retains many of its original chemical constituents. Many people ask, is green tea good for you? Well the answer of this question is quite honestly yes. Green tea is an excellent immune booster. It leaves you a well being and promote to general health. It is said that green tea is cancer and heart dieses fighter. Green tea lowers the level of cholesterol and increases good cholesterol. It also promotes digestive health.